Journey through time in your meditation practice with the 3 P’s of Meditation—Past, Present, and Potential. 🌠
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🔙 Past: We’re diving deep to tenderly heal our inner child, to release what was and embrace what will be.
🔛 Present: We’re grounding ourselves in the now, finding strength in our breath, and peace in our being.
🔜 Potential: We’re visualizing our future selves, taking wisdom from what’s yet to come.
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Each stage is a step on the ladder of personal evolution. Which rung are you on today? Share your story. ⬇️✨
. Excerpt from the Clarity with Charity Podcast, dropping in November.
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