Behind the glitz and glam of Hollywood, life on the set of Beverly Hills Pawn was a whirlwind of 16-hour workdays and relentless pressure. I was so caught up in the chaos, I neglected the basics – like eating properly. Fuelled by the industry’s unrealistic beauty standards, I forced myself to be below my natural weight, thinking that was the key to success. Looking back, I realize how ridiculous that was.
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🌟 The real key? Taking care of yourself, starting with the fundamentals. Your wellbeing is priceless, and it’s time we all start treating it that way. Let’s choose nourishment, every single day. 💪✨
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Excerpt from the Clarity with Charity Podcast, out in November.
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