Maybe it’s doing squats while brushing your teeth or listening to an audiobook while cooking. Find what works for you. 🌟
ㅤ
How have you tried habit stacking?
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.
ㅤ
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.
Menu
Maybe it’s doing squats while brushing your teeth or listening to an audiobook while cooking. Find what works for you. 🌟
ㅤ
How have you tried habit stacking?
.
.
ㅤ
.
.
.
.
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4 Responses
Ha. You been reading Atomic Habits?!
I love reading on the elliptical!!
❤️
Brilliant. Love this!